Short, practical guides on keeping a journal you will actually keep: one sentence a day, gratitude without lists, and looking back.https://abcapps.app/enhttps://abcapps.app/noticed/guides/end-of-day-reflection-questions/https://abcapps.app/noticed/guides/end-of-day-reflection-questions/Short end-of-day reflection questions for noticing, gratitude and knowing yourself. Each one takes a sentence to answer, so you can keep it up.Thu, 12 Nov 2026 00:00:00 GMThttps://abcapps.app/noticed/guides/journaling-for-burnout/https://abcapps.app/noticed/guides/journaling-for-burnout/When you are burned out, a full journal is one more task. Try a smaller practice: one question, one sentence, no streaks, and prompts for hard days.Thu, 12 Nov 2026 00:00:00 GMThttps://abcapps.app/noticed/guides/one-sentence-journal/https://abcapps.app/noticed/guides/one-sentence-journal/Most journals stop after a week because each entry takes too long. Writing one sentence a day fixes that. Here is how to start and what to write.Thu, 12 Nov 2026 00:00:00 GMT